Spring has sprung and it’s time to knock the cobwebs off the ‘ol equipment and get back outside! Tons of weekly things to get out and do have been scheduled and it’s all FREE. Just come out and join us! Let’s move and get healthy together!
This cycling class combines high energy music with Ride to the Rhythm choreography for an intensive cardio experience! Be ready to experience indoor cycling in a different way than the everyday ride.
Join Connex members along with Jenny Richards Shawnee Park Naturalist at Picnic Point in Shawnee Forest for National Hike Day! Different hike distances will be offered and after the hike join Connex for refreshments. Come enjoy the beauty of our local forest at this free public event!
Meet Connex riders at the Hopewell park at 6:00pm and ride with us the 7 miles on the paved bike trail to Frankfort for pie & ice cream. Then ride back in the dark, with lights of course. The pace is friendly and casual! You will need some cash to purchase the pie & ice cream and you will need some good lighting to see your way back. This is a super fun event and one you’ll want to come back to again!